Therabody Theragun Prime

Therabody Theragun Prime Therabody Theragun Prime

Key Features of Therabody Theragun Prime

The Therabody Theragun Prime is a high-tech percussive therapy device designed for muscle recovery and relaxation. Here are its key features:

  1. Percussive Therapy and Speeds: The Theragun Prime delivers percussive therapy, which is effective for muscle recovery and warming up before workouts. It operates at speeds ranging from 1,750 to 2,400 percussions per minute (PPM), offering five built-in speeds (1750, 1900, 2100, 2200, 2400 PPM). These speeds are displayed with LED indicators and can be customized through the Therabody App using Bluetooth​​​​.
  2. Smart Device Integration: It is a smart device that integrates with the Therabody App via Bluetooth, enabling guided treatment routines and displaying the device’s current speed and force​​.
  3. Design and Ergonomics: The device features an ergonomic multi-grip, which reduces strain on hands, wrists, and arms. It’s designed to be simple, prioritizing essential features while maintaining its effectiveness for deep muscle treatment​​.
  4. Motor and Technology: Equipped with a QX65 motor with QuietForce Technology, the Prime provides deep muscle treatment in a slim frame with minimal noise. It’s engineered to be 70% quieter than previous generations, reach 60% deeper into muscle than average massagers, and withstand additional force without sacrificing speed or treatment quality​​.
  5. Attachments and Material: The Prime comes with four closed-cell foam attachments: a dampener, standard ball, thumb, and cone. These attachments are made from non-porous closed-cell foam, which is hygienic and easy to clean​​.
  6. Battery Life and Charging: It offers a 120-minute battery life, a significant improvement over previous generations, and features a 12V internal lithium-ion battery. The device is also wireless charging enabled for convenient recharging​​.
  7. Dimensions and Portability: The device measures 8.9 in x 6.3 in x 2.7 in and weighs 2.2 lbs (1 kg), making it portable and easy to handle. It also comes with a protective carrying pouch for easy transport​​.
  8. Price and Warranty: Priced at $299 (with promotional discounts available at times), the Theragun Prime comes with a 1-year limited warranty, ensuring reliability and customer support​​.

These features make the Theragun Prime a powerful, versatile, and user-friendly device, suitable for both fitness enthusiasts and those seeking muscle relief and recovery.


Specification CategoryDetails
Included ItemsPrime Smart Percussive Therapy Device, Protective Carrying Pouch, 4 Attachments, Power Adapter
Smart FeaturesSmart App Integration via Bluetooth®, Customizable Speed Range, App-guided routines
Speeds5 built-in speeds (1750, 1900, 2100, 2200, 2400 PPM), and a customizable speed range via app control (1750-2400 PPM)
Amplitude16 millimeters
Attachment CompatibilityCompatible with all 4th Generation attachments
Accessory CompatibilityPrime Wireless Charging Stand
Dimensions8.9 in x 6.3 in x 2.7 in (22.5 cm x 16 cm x 7.3 cm)
Weight2.2 lbs (1 kg)
Battery Life and Charge Time120 minutes of battery life; 80 minutes to fully charge
Battery Type12V Internal Lithium-ion Battery
Warranty1-Year Limited Warranty​


The Therabody Theragun Prime is highly regarded for its effectiveness in daily use, particularly for muscle recovery and relaxation. Here are some key aspects of its performance:

  1. Versatility and Effectiveness: The Theragun Prime is effective for working out muscle soreness from intense workouts or general fatigue. Its four different attachment heads and five speeds help generate more blood flow to muscles, aiding in recovery and warm-up. The attachments, being softer than most massage guns, offer versatility and are especially suitable for sensitive areas like hands, wrists, and neck​​​​​​.
  2. Ergonomic Design: The device’s ergonomic handle makes it easy to hold and use, even with a two-handed grip, which is beneficial when using it on others. This design is appreciated for reducing hand or wrist fatigue during use​​​​.
  3. App Integration: The Therabody app enhances the device’s usability with guided routines for various pains or ailments. It offers personalized routines based on the user’s profile and activities, making it a valuable tool for targeted muscle therapy​​.
  4. Battery Life and Noise Level: It has a battery life of about two hours, which is sufficient for typical use. However, it’s slightly louder at higher speeds, which might be a consideration for users seeking a quieter experience​​​​.
  5. Value for Money: Priced around $300, the Theragun Prime is seen as a valuable investment for those who will incorporate its use into their recovery process regularly. Its effectiveness, versatile attachments, and ergonomic design justify the cost for users dedicated to daily recovery and muscle therapy​​.

In summary, the Theragun Prime is a top choice for those looking for a durable, effective, and versatile massage gun for daily use. Its range of attachments, ergonomic design, smart app integration, and overall effectiveness make it well-suited for a variety of muscle recovery needs.


  1. High Amplitude: The device offers a 16mm amplitude that reaches deeper into the muscles compared to average massagers.
  2. Ergonomics: The ergonomic design and multiple grip options reduce strain on hands, wrists, and arms, making it comfortable to use.
  3. Bluetooth & Therabody App: Integration with the app provides guided routines and allows for speed control and monitoring.
  4. Build Quality: The device is made of durable hard plastic, and the attachments are high-quality foam, offering a balance of firmness and comfort.
  5. Versatile Attachments: The attachments are softer than many others on the market, making them suitable for sensitive areas and effective for relieving stubborn muscle knots.
  6. Battery Life: It offers a solid two-hour battery life, which is generally sufficient for typical use.


  1. Low Stall Force: It may not be as powerful as some users need, especially for deeper, more intense muscle treatment.
  2. No Case Included: Unlike some other models, it doesn’t come with a carrying case, which might affect its portability and storage.
  3. Quite Noisy: The device can be a bit loud, especially on higher speed settings, which might be a concern for users looking for a quieter experience.
  4. Size for Portability: While not overly large, there are smaller and more compact massage guns available, which might be more suitable for frequent travelers.

These points highlight the Theragun Prime’s strengths in terms of its ergonomic design, app integration, and attachment versatility, while also noting potential drawbacks like noise level and portability. It’s a well-rounded device suited for regular use, especially for those looking for a quality percussive massage experience with the convenience of smart features​​​​.


The Therabody Theragun Prime is a sophisticated percussive massage device that offers a unique blend of features and functionality, catering to a wide range of users. Here’s an expert perspective on its key attributes:

  1. Performance and Usability: Experts appreciate the Theragun Prime for its high amplitude and ergonomic design, which contribute to its effectiveness in providing deep muscle treatment. It’s equipped with five speeds and four different attachment heads that are softer than typical massage guns, adding to its versatility. The ergonomic handle allows for a comfortable grip and multiple handling positions, making it easy to use on different body parts, even for extended periods without causing hand or wrist fatigue​​​​.
  2. App Integration and Smart Features: The integration with the Therabody app is a standout feature, offering guided routines and the ability to control the device’s speed settings via Bluetooth. This app enhances the user experience, particularly for those new to massage guns, by providing personalized routines based on individual activities and health challenges, such as pain relief or improving sleep quality​​.
  3. Build Quality and Design: The build quality of the Theragun Prime is noted for its durability. Crafted with hard plastic, it’s designed to withstand the rigors of regular use. The foam attachments are regarded as more forgiving than hard plastic alternatives, yet firm enough to effectively address muscle knots. Additionally, the device’s size and weight (2.2 pounds) strike a balance between sturdiness and portability, though there are more compact options available on the market​​​​.
  4. Battery Life: The battery life of the Theragun Prime, lasting for up to two hours, is deemed adequate for most users. The device’s LED lights provide a clear indication of the battery level, ensuring users are aware of when it needs recharging. However, the battery life can vary depending on the speed setting and the force applied during use​​.
  5. Pricing and Warranty: Priced around $300, the Theragun Prime is considered a significant investment compared to other massage guns on the market. However, its effectiveness, build quality, and smart features justify the price for those who plan to use it regularly as part of their recovery process. The device comes with a one-year manufacturer warranty and a 30-day warranty on the attachments, offering a level of assurance for the investment​​​​.

In conclusion, the Theragun Prime is a well-rounded massage gun, suitable for a variety of users, from fitness enthusiasts to those seeking relief from muscle soreness and stiffness. Its combination of smart features, ergonomic design, and robust build quality make it a top choice in its category.


  1. What makes the Theragun different from other massage devices?

    The Theragun stands out due to its personalized deep tissue massage, higher amplitude of 16mm for deeper muscle penetration, and scientifically backed effectiveness for recovery, performance, and stress relief. Its patented triangle handle design enables comfortable use and better reach across the body​​.

  2. How does the latest generation of Theragun differ from previous generations?

    The latest generation of Theragun is designed to be smarter, quieter, and fully redesigned with features like an OLED screen and a quieter, more efficient motor, enhancing user experience and treatment effectiveness​​.

  3. What are the key features of the latest Theragun PRO?

    The Theragun PRO features a patented triangle handle for ease of use, a second-generation brushless motor for quieter operation without sacrificing power, and an OLED screen for displaying treatment routines, making it a comprehensive tool for recovery and pain relief​​.

  4. What are the key features of the Theragun mini?

    The Theragun mini is known for its compact and lightweight design, making it ideal for on-the-go use. It offers quality treatment with Bluetooth connectivity to the Therabody app for personalized routines and education​​.

  5. What type of attachments come with the Theragun Prime?

    The Theragun Prime includes a range of attachments, each designed for specific body areas and treatment needs. These attachments are made from durable materials and are designed to be more forgiving on the body compared to hard plastic alternatives.